Featured Episode

Episode 50: Goodness of Fit

When talking about his sad mess of a childhood, author Augustine Boroughs’ fantasy of normalcy resembled to that of "fabric-softener, tuna-salad-on-white, PTA-meeting normal". In his autobiography, Running with Scissors, Boroughs writes about his guardian conjuring a mental health excuse by giving him the directive to pop pills, drink liquor and fake his own suicide so that he could get out of going school. As a reader you can’t help but think in what ways these childhood experiences shaped Boroughs’ life views. Being prepared to respond to life’s events as you know best and to bounce back from personal, social, and societal adversity is the hallmark of resilience. Today’s guest, Dr. Robert Brooks, returns with his brilliant insights to help us make the connections between resiliency, self-discipline, and parenting and how the we must place great importance on the idea of goodness of fit!

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Welcome to Full PreFrontal™

Are you interested in understanding how mental health, physical health, school readiness, and job success are inextricably linked? Curious about how training your brain can impact your quality of life? Want to know more about how to improve your focus, organization, working memory, decision-making, or self-control?

Welcome to my podcast, Full PreFrontal: Exposing the Mysteries of Executive Function! You are tuning into my conversations with researchers, neuroscientists, educators, learning experts, and thought leaders. Some of my guests have expertise in cognitive/educational/social psychology, social anthropology, learning and education, psychiatry, neurology, behavior economics, or special education, while others are noted professionals in the fields of leadership development and motivational speaking. Using these conversations as a guide, this podcast takes you on an exciting journey to explore and understand the challenges and complexities of organizing one’s life.

Life’s success is an intricate balance of orchestrating talent and effort. However, failing to uncover or to mobilize your inner tools and strategies can get you off path. Self-doubt can present itself and you can begin to question your own capacity. The Full Pre-Frontal podcast series attempts to answer questions such as: How do I learn more about me? How do I objectively investigate myself? How do I tweak my thoughts, habits and attitudes to enhance my future thinking?  What missing pieces of the puzzle, when properly placed, will connect the life successes I see in others to help me succeed in my own journey?

Many of us are not just in charge of our own lives but are also responsible for directing the lives of many others around us. Guiding others in their hopes to improve themselves is how we mentor others. But what should we do when that doesn’t work? Is there a “secret sauce” to help others strive for excellence?

Life has many moving parts; some create utter chaos while others bring sheer joy. To keep up with the moving parts, make listening to my podcast a new habit! Life won’t be a puzzle anymore!