Episode 34: Beating Down the Ho-hum

Episode 34: Beating Down the Ho-hum

What war can you win with a deck of cards, a bible, a dictionary, and a bottle of sherry? A war against the drudgery of daily mundane. To bring a semblance of normalcy, to push against her personal limits and to invoke her creative genius, for many years, Maya Angelou rented a hotel room where she placed these four simple objects and did her best work. Known for her prolific writing career, Maya Angelou could not have accomplished her success if it weren’t for a complete surrender and a deal of great respect for carefully crafted meaningful routines.

On today’s Full PreFrontal podcast my guest Dr. Christine Carter, the author of the best-selling books including, “The Sweet Spot: How to Achieve More by Doing Less” (2017) returns to talk about ways to elevate personal productivity while enjoying the day-to-day rigmarole.

About Christine Carter, Ph.D.


By systematically and carefully imposing structure we can make way for higher productivity. Listen to guest Christine Carter @raisinghappines #ExecutiveFunction #FullPreFrontal Click To Tweet Author of “The Sweet Spot: How to Achieve More by Doing Less” Christine Carter @raisinghappines talks about the brick and mortar of personal success. #FullPreFrontal #ExecutiveFunction Click To Tweet



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Sucheta Kamath
Executive Function Specialist at Cerebral Matters
Sucheta Kamath, founder of private practice (Cerebral Matters®), is an expert in brain training & Executive Function development. She is a TEDx speaker and a recent graduate of the Leadership Atlanta class of 2015. Sucheta will be launching ExQ®, an educational software company that offers accessible, web-based learning management tools for all in Fall of 2019.

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