Episode 68: From Flux to Flow

Episode 68: From Flux to Flow

Life is complicated and we all are doing the best we can to manage its inherently challenging nature and predictably unpredictable flow. Developmental disorders like ADHD, and mental disorders like anxiety and depression, further exaggerate this uncertainty and creates a permanent state of flux.  On today’s podcast our guest, Dr. Mark Bertin, a developmental pediatrician and an author of multiple books, talks about best ways to understand ADHD and augment care through the lens of mindfulness. Such approach allows children and parents with ADHD to see things as they are; just with more clarity. ADHD and Executive Dysfunction are synonymous entities and the management approach leads to greater success if it is rooted in compassion and human wisdom. There cannot be a better guide to survival than that!

About Mark Bertin, M.D.


Kabat-Zinn says, 'Mindfulness is paying attention to something, in a particular way, on purpose, in the present moment, non-judgmentally.' Tune in to @MarkBertinMD on @FullPreFrontal Click To Tweet Listen to @MarkBertinMD ‏as he explains ways to understand ADHD and augment the care through the lens of mindfulness with @SuchetaKamath Click To Tweet



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Sucheta Kamath
Executive Function Specialist at Cerebral Matters
Sucheta Kamath, founder of private practice (Cerebral Matters®), is an expert in brain training & Executive Function development. She is a TEDx speaker and a recent graduate of the Leadership Atlanta class of 2015. Sucheta will be launching ExQ®, an educational software company that offers accessible, web-based learning management tools for all in Fall of 2019.

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